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Can a New Mattress Improve Your Health?

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Have you ever thought about how your mattress effects your health? Good quality sleep is important for your health which is partly how your mattress can effect your health. A great nights sleep starts with a great mattress. Not sure if your mattress is the cause of your lack of sleep? Read on to find out a few signs that it’s time for a new mattress.  #1 Your Mattress is Squeaky   A squeaky mattress is a sign of an old mattress. Your springs get worn over time if they speak at your every move your mattress should be replaced. Don't forget, you'll need to replace your box springs too! Why wouldn't you want to replace a mattress that squeaks all the time anyway?  #2 You Often Wake Up Sore  If you find yourself waking up to your body being sore your mattress is probably wearing out. Over time, your springs lose their spring and the top of your mattress loses its compression. When your mattress no longer bounces back, you're not getting the support ...