Add More Restful Sleep to your New Year's Resolution List!
It's the New Year and many of us start making our new years resolutions! Most new years resolutions revolve around some kind of productivity in your life. With that in mind, in order for us to bring our productivity level up, getting enough restful sleep is important! Therefore, we think you should add restful sleep to your New Year's Resolution! When it comes to getting restful sleep, you should start by taking a look at your mattress! An old mattress that is uncomfortable could be the cause of lack of sleep. A new mattress may be in order. Not sure how to choose a mattress? Read on to get a few tips from Eldon Furniture! 1. Custom Fit First, you’ll need to identify the sleep style you have. Do you sleep on your back, side, stomach, or a mixture of each? This is important to consider because it will determine the ideal firmness that your mattress should be. Back sleepers will typically want a mildly firm mattress, somewhere between 5-7 (on a scale of 10). This p...